Keto friendly breakfast bake

Keto friendly breakfast bake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.6
  • Total Fat: 39.8 g
  • Cholesterol: 631.5 mg
  • Sodium: 725.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.8 g

View full nutritional breakdown of Keto friendly breakfast bake calories by ingredient


An easy breakfast that's low carb but delicious. An easy breakfast that's low carb but delicious.
Number of Servings: 1


    3.0 large Egg, fresh, whole, raw
    0.12 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
    0.12 cup, shredded Mozzarella Cheese, whole milk
    0.5 cup Cauliflower, raw
    1.0 tbsp Butter, salted
    0.5 serving Hormel Pepperoni (15 Pepperoni)


Chop or grate cauliflower. Combine eggs, softened butter, cheeses, and meat. Season with salt, pepper, onion and garlic powders. Bake at 400 for 20-25 minutes.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user PHO3NIXONFIRE.