Baked tofu
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 118.1
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,039.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.5 g
- Protein: 10.3 g
View full nutritional breakdown of Baked tofu calories by ingredient
Number of Servings: 5
Ingredients
-
1 block extra firm tofu
1/4 cup soy sauce
3tbsp stir fry sauce
sesame oil--to taste
Directions
press and drain tofu--slice thinly
mix all other ingredients and marinate tofu slices in mixture
bake at 350 for approx 30 min
use as sandwich filling
Number of Servings: 5
Recipe submitted by SparkPeople user KAELANNA.
mix all other ingredients and marinate tofu slices in mixture
bake at 350 for approx 30 min
use as sandwich filling
Number of Servings: 5
Recipe submitted by SparkPeople user KAELANNA.
