Baked tofu

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,039.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.3 g

View full nutritional breakdown of Baked tofu calories by ingredient
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Number of Servings: 5


    1 block extra firm tofu
    1/4 cup soy sauce
    3tbsp stir fry sauce
    sesame oil--to taste


press and drain tofu--slice thinly
mix all other ingredients and marinate tofu slices in mixture
bake at 350 for approx 30 min
use as sandwich filling

Number of Servings: 5

Recipe submitted by SparkPeople user KAELANNA.

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