Zucchini and onions


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 16.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.6 g

View full nutritional breakdown of Zucchini and onions calories by ingredient


Introduction

Braised zucchini and onions Braised zucchini and onions
Number of Servings: 12

Ingredients

    6 cup, sliced Zucchini
    .5 large Onions, raw

Tips

Saute in water to make it healthy and low calorie


Directions

Slice onion and zucchini, saute in a flat bottomed pan in splashes of water until the food is cooked through but not mushy. Add garlic salt and pepper to taste

Serving Size: Makes 12 half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user IMVEGAN.

Member Ratings For This Recipe


  • no profile photo

    Good
    I used chicken broth not water... - 1/23/20