Chicken and Goat Cheese Quiche

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 19.7 g
  • Cholesterol: 72.3 mg
  • Sodium: 950.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 39.2 g

View full nutritional breakdown of Chicken and Goat Cheese Quiche calories by ingredient



Number of Servings: 4

Ingredients

    * *Egg Beaters Southwestern, 2 cup
    * Chicken Breast, no skin, 4 ounces
    * *Kraft 2% Shredded Cheddar Cheese, 1 cup
    * Goat Cheese, Semisoft, 6 oz
    * Broccoli, cooked, 0.5 cup, chopped
    * Onions, raw, .25 cup, chopped
    * Cottage Cheese, 2% Milkfat, .5 cup (not packed)

Directions

Mix All ingredients together. Grease a pie plate and pour in ingredients. Bake at 375 for about 25 minutes or until the top starts to brown.

Number of Servings: 4

Recipe submitted by SparkPeople user MSPRINK1.