Tuna Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 306.7
- Total Fat: 13.8 g
- Cholesterol: 136.0 mg
- Sodium: 629.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 2.9 g
- Protein: 19.1 g
View full nutritional breakdown of Tuna Pie calories by ingredient
Introduction
Tuna Pie???? Yuck!. You say? You have to try this, it's surprisingly, very tasty. Tuna Pie???? Yuck!. You say? You have to try this, it's surprisingly, very tasty.Number of Servings: 8
Ingredients
-
Cooking spray
4 Bell Peppers
2 Large Onions
1 Large Tomato (peeled)*
1/2 cup tomato sauce
4 cans of Chunk Light Tuna (in water)
4 Eggs ( Hard boiled)
garlic powder
oregano
salt
pepper
2 Frozen Pies crust shells
Directions
1. Preheat oven to 375. Cover edges of 1 pie crust, and brown bottom slightly.
2. Slice peppers and onions into rings, and then in 1/2 (you should now have 1/2 rings).
3. Generously spray pan w/ cooking spray. Saute' until medium cooked.
4. Add tomato, tuna & spices (to taste). Cook for 15 minutes.
5. Pour mix in to brown pie shell. Slice eggs and place on top and cover with other pie shell (try to seal edges).
6. Cook 20-25 minutes or until golden.
* To peel tomato - bring a small saucepan of water to a rolling boil. Drop tomato in for about 30 seconds and spoon out. Then it peels easily with a paring knife.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUSHWAIT.
2. Slice peppers and onions into rings, and then in 1/2 (you should now have 1/2 rings).
3. Generously spray pan w/ cooking spray. Saute' until medium cooked.
4. Add tomato, tuna & spices (to taste). Cook for 15 minutes.
5. Pour mix in to brown pie shell. Slice eggs and place on top and cover with other pie shell (try to seal edges).
6. Cook 20-25 minutes or until golden.
* To peel tomato - bring a small saucepan of water to a rolling boil. Drop tomato in for about 30 seconds and spoon out. Then it peels easily with a paring knife.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUSHWAIT.