Keto Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 13.5 g
  • Cholesterol: 69.3 mg
  • Sodium: 472.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.8 g

View full nutritional breakdown of Keto Chili calories by ingredient


Introduction

Yum Yum
Number of Servings: 12

Ingredients

    16.0 oz Ground beef, extra lean (15% fat) pan broiled
    16.0 oz Beaf Lean Stew Meat (Cooked)
    1.0 serving 1 Med. Green Bell Pepper
    74.0 gram(s) bell pepper, red, sweet, raw
    2.0 cup, sliced Zucchini
    2.0 cup Squash - Yellow and Zucchini
    3.0 cup Del Monte Diced Tomatoes, No Salt Added
    6.0 cup Beef Broth - Swanson Low Sodium
    2.0 serving Wendy's Hot Chili Seasoning

Directions

Mix all together, cook and serve.

Serving Size: 1 cup

Number of Servings: 12.0

Recipe submitted by SparkPeople user CAN41111.

Member Ratings For This Recipe


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    Delicious!!! - 2/28/20