Balsamic Roast Veggie Sandwiches

Balsamic Roast Veggie Sandwiches
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.6
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 381.3 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 9.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Balsamic Roast Veggie Sandwiches calories by ingredient


Introduction

A tasty vegetarian sandwich. A tasty vegetarian sandwich.
Number of Servings: 6

Ingredients

    2.0 sweetpotato, 5" long Sweet potato
    1.0 carrot (7-1/2") Carrots, raw
    0.5 large Onions, raw
    4.0 medium Mushrooms, fresh
    1.0 serving Red Bell Pepper (one medium pepper)
    6.0 floweret Cauliflower, raw
    2.0 tbsp Balsamic Vinegar
    6.0 clove Garlic
    2.0 tbsp Extra Virgin Olive Oil
    0.5 cup, sliced Zucchini
    6.0 serving Oroweat 100% Whole Wheat Hamburger Buns (8 ct)
    1.0 serving(s) avocado ailoi

Directions

Cut all vegetables into small chunks. Garlic cloves whole. Toss with vinegar, oil and herbs. Add salt and pepper to taste. Spread in a single.layer on a lined cookie sheet. Bake at 400 for 30 to 45 minutes. Serve warm on buns with the avocado aioli

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user EQUINUSS1.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    To cut calories, you could serve on on part of the bun, or wrap the veggies in an endive leaf. Nice switch off. - 7/22/20