Keto Connect Roasted Red Pepper Chicken Thighs

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 482.8
  • Total Fat: 36.8 g
  • Cholesterol: 185.8 mg
  • Sodium: 643.5 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 28.3 g

View full nutritional breakdown of Keto Connect Roasted Red Pepper Chicken Thighs calories by ingredient


Introduction

yum! from https://www.ketoconnect.net/keto-chicken-t
highs yum! from https://www.ketoconnect.net/keto-chicken-t
highs
Number of Servings: 4

Ingredients

    0.50 tsp Pepper, black
    3 clove Garlic
    0.50 cup Parsley
    0.50 tsp Sea Salt, Trader Joe's
    24 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)
    4 oz Trader Joe's Crumbled Goat Cheese
    0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    .5 cup Trader Joe’s Fire Roasted Red Peppers
    2 tbsp Olive Oil
    1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

Directions

go to website https://www.ketoconnect.net/keto-chicken-thighs

Serving Size: Makes 4 servings of 2 chicken thighs each

TAGS:  Poultry |