Low Carb Cauliflower Marinara with Meatless Crumbles

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 394.7

Total Fat: 21.3 g
Cholesterol: 0.0 mg
Sodium: 1,500.7 mg
Total Carbs: 30.6 g
Dietary Fiber: 9.3 g
Protein: 28.6 g

View full nutritional breakdown of Low Carb Cauliflower Marinara with Meatless Crumbles calories by ingredient

Introduction

Easy, high protein, and low carb Easy, high protein, and low carb

Number of Servings: 6

Ingredients

2 heads of cauliflower

2 25-oz jars Mezzetta Spicy Marinara

2 10-oz bags Beyond Meat Beef Crumbles Feisty

Directions

Chop cauliflower heads into bite-sized pieces, rinse, spray with cooking spray, place in oven at 425 F for 25 minutes. While cauliflower cooks, place marinara and "beef" crumbles into a non-stick pot, cover, bring to a boil, and simmer until cauliflower is cooked. Mix sauce and cauliflower together and serve.

Serving Size: 1/6 of recipe

Number of Servings: 6

Recipe submitted by SparkPeople user MICRONERDCHICK.