cami's pita lunch
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 292.4
- Total Fat: 22.2 g
- Cholesterol: 27.8 mg
- Sodium: 480.2 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 8.4 g
- Protein: 9.4 g
View full nutritional breakdown of cami's pita lunch calories by ingredient
Introduction
light lunch light lunchNumber of Servings: 2
Ingredients
-
1 serving *hard salami, 3 slices, oscar mayer
1 tbsp Sour Cream
1 fruit without skin and seeds Avocados, California (Haas)
1.4 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
1 oz Feta Cheese
1 serving Kroger Guacamole Seasoning Mix Original 1tsp dry mix (1.8g) (by FAIRFAUX08)
1.4 cup, shredded or chopped Iceberg Lettuce (salad)
1.4 cup, pared, chopped Cucumber (peeled)
Tips
spread avocado mix lightly inside pita on both sides
add meat , cheese, & veggies
salt & pepper to taste
May sub any lunch meat
Directions
cut pita in half
slice meat
dice veggies
mash avocado & sour cream together, add seasoning & mix well
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MCAMIM1972.
slice meat
dice veggies
mash avocado & sour cream together, add seasoning & mix well
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user MCAMIM1972.