1st Phorm Strawberry Milkshake Silver Dollars

1st Phorm Strawberry Milkshake Silver Dollars

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 36.6
  • Total Fat: 0.9 g
  • Cholesterol: 21.6 mg
  • Sodium: 83.9 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.3 g

View full nutritional breakdown of 1st Phorm Strawberry Milkshake Silver Dollars calories by ingredient


Introduction

A tasty and creative way to get your protein in the morning! A tasty and creative way to get your protein in the morning!
Number of Servings: 20

Ingredients

    1 serving Protein - 1st Phorm Level 1 Strawberry (1scoop)
    2 large Egg, fresh, whole, raw
    2 tsp Baking Powder
    1.5 serving Better Oats Oat Fit 100 Calories 1 Serving = 1 Pouch
    6 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    3 small (6" to 6-7/8" long) Banana, fresh

Directions

Blend together ingredients. Spray griddle with oil or butter. Pour small amounts of batter. Would recommend silver dollar size or a 2 count pour . You want them to be small! When they bubble around the corners that is when you flip them. Serve when both sides are golden brown. Serving Size:Â Makes 20 silver dollars

Number of Servings: 20

Recipe submitted by SparkPeople user RFCOHEN35.

Member Ratings For This Recipe


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    Good
    These were okay, but won't make them again. - 5/3/20