Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.6 mg |
| Sodium | 83.9 mg |
| Potassium | 74.7 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.0 g |
| Protein | 2.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.9 % |
| Vitamin E | 3.6 % |
| Calcium | 5.4 % |
| Copper | 0.9 % |
| Folate | 3.2 % |
| Iron | 2.6 % |
| Magnesium | 2.4 % |
| Manganese | 1.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.7 % |
| Selenium | 0.2 % |
| Thiamin | 2.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1st Phorm Strawberry Milkshake Silver Dollars
View the full 1st Phorm Strawberry Milkshake Silver Dollars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1st Phorm Strawberry Milkshake Silver Dollars
14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))
8 calories of Better Oats Oat Fit 100 Calories 1 Serving = 1 Pouch, (0.08 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Protein - 1st Phorm Level 1 Strawberry (1scoop), (0.05 serving)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.30 oz)
0 calories of Baking Powder, (0.10 tsp)
Calories per serving of 1st Phorm Strawberry Milkshake Silver Dollars
14 calories of Banana, fresh, (0.15 small (6" to 6-7/8" long))
8 calories of Better Oats Oat Fit 100 Calories 1 Serving = 1 Pouch, (0.08 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Protein - 1st Phorm Level 1 Strawberry (1scoop), (0.05 serving)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.30 oz)
0 calories of Baking Powder, (0.10 tsp)
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