Sammie Burgers
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,343.6
- Total Fat: 48.0 g
- Cholesterol: 162.5 mg
- Sodium: 4,237.6 mg
- Total Carbs: 80.1 g
- Dietary Fiber: 4.1 g
- Protein: 112.0 g
View full nutritional breakdown of Sammie Burgers calories by ingredient
Introduction
High in Protein and Good Source of Calcium High in Protein and Good Source of CalciumNumber of Servings: 1
Ingredients
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14.75 oz Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water
4 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)
0.5 cup onion, fresh finely chopped (by AYOUNGLADY)
3 Tbsp Hellmann's Avocado Oil Mayonnaise (by DBERENGER)
1 serving 2 eggs, lightly beaten (by CLEMENTSUE)
1 tbsp chopped Fresh Chives
0.5 tsp Garlic Salt
1 tbsp Safflower Oil, oleic
Tips
Gluten-free breadcrumbs can be used to make it gluten-free
Directions
Drain and flake salmon in a medium bowl. Combine salmon, breadcrumbs, onion, mayonnaise, egg, chives, and garlic salt. Blend well. Shape into eight burgers (salmon mixture will be moist). In a large skillet, heat 1 to 2 Tbsp oil and cook over medium heat until both sides are brown and heated through.
Serving Size: makes 8 burgers
Number of Servings: 1
Recipe submitted by SparkPeople user MEEKERAL.
Serving Size: makes 8 burgers
Number of Servings: 1
Recipe submitted by SparkPeople user MEEKERAL.
