Quick veggie soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 2.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 721.9 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.1 g

View full nutritional breakdown of Quick veggie soup calories by ingredient


Introduction

Cook all together Cook all together
Number of Servings: 1

Ingredients

    0.5 serving White Potato - Small Boiled with skin
    0.1 cup Yellow Sweet Corn, Canned
    0.1 cup slices Carrots, cooked
    3.0 oz Chicken - Tyson Grilled & Ready Chicken Breast Strips
    0.05 cup 365 Organic Quinoa
    0.1 cup, diced Celery, cooked
    0.05 cup, chopped Onions, raw
    0.05 cup Green Giant Cut Green Beans, can
    1.0 cup (8 fl oz) Water, tap
    1.0 dash Salt
    1.0 dash Pepper, black

Directions

Boil all together

Serving Size: 1.5

Number of Servings: 1.0

Recipe submitted by SparkPeople user S030283.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Thank you - 5/15/20