Etoufee
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 299.9
- Total Fat: 21.9 g
- Cholesterol: 113.7 mg
- Sodium: 864.8 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.3 g
- Protein: 18.2 g
View full nutritional breakdown of Etoufee calories by ingredient
Introduction
12 one cup servings 12 one cup servingsNumber of Servings: 12
Ingredients
-
32.0 oz Hillshire Farm Beef Smoked Sausage
16.0 oz Shrimp, cooked
10.0 serving Chopped Onion (2 tbsp/1 serving)
1.0 serving 1 Med. Green Bell Pepper
1.0 cup slices Okra
0.5 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
1.0 can (10.75 oz) Cream of Mushroom Soup
Directions
Sautee meat and vegetables, mix all together. Add water to thin to taste.
Serving Size: 1 cup serving
Number of Servings: 12.0
Recipe submitted by SparkPeople user TIFFANYHETH.
Serving Size: 1 cup serving
Number of Servings: 12.0
Recipe submitted by SparkPeople user TIFFANYHETH.