Etoufee

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 299.9
  • Total Fat: 21.9 g
  • Cholesterol: 113.7 mg
  • Sodium: 864.8 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 18.2 g

View full nutritional breakdown of Etoufee calories by ingredient


Introduction

12 one cup servings 12 one cup servings
Number of Servings: 12

Ingredients

    32.0 oz Hillshire Farm Beef Smoked Sausage
    16.0 oz Shrimp, cooked
    10.0 serving Chopped Onion (2 tbsp/1 serving)
    1.0 serving 1 Med. Green Bell Pepper
    1.0 cup slices Okra
    0.5 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
    1.0 can (10.75 oz) Cream of Mushroom Soup

Directions

Sautee meat and vegetables, mix all together. Add water to thin to taste.

Serving Size: 1 cup serving

Number of Servings: 12.0

Recipe submitted by SparkPeople user TIFFANYHETH.