Healthy banana pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 8.3 g
  • Cholesterol: 133.0 mg
  • Sodium: 240.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Healthy banana pancakes calories by ingredient


Introduction

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Number of Servings: 4

Ingredients

    175 gram(s) Olympic KREMA Greek Style Vanilla Yogurt 10%MF
    2 large Egg, fresh, whole, raw
    1 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup
    1 extra small (less than 6" long) Banana, fresh
    1 Serving(s) Kaizen whey protein isolate
    1 tsp Baking Powder
    1 dash Salt

Directions

place ingredients into Vitamix and blend until smooth Pour into heated frying pan or onto lightly greased griddle. Flip over when bubbles break on surface Serving Size:

Number of Servings: 4

Recipe submitted by SparkPeople user 7SEASHEILA.