edible canned spinach


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 67.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 1,327.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

View full nutritional breakdown of edible canned spinach calories by ingredient
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Submitted by: MORDONNA

Number of Servings: 3


    1 13.5 oz canned spinach
    1 cup chicken broth
    1 Tbs. sugar
    1 Tbs. cider vinegar
    1 tsp. salt


Drain spinach, rinse, drain, and rinse again. Bring chicken broth to boil, add spinach, and remove from heat. Add sugar, salt, and vinegar. Stir, and allow to sit at least 1 minute.

Number of Servings: 3

Recipe submitted by SparkPeople user MORDONNA.

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Member Ratings For This Recipe

  • I was going to make this, but then I saw how much sodium is in it. I'm sorry, I can't eat this. It has too much sodium. Maybe if I substituted the salt for nu-salt. :) - 10/5/10

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