edible canned spinach

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 67.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 1,327.9 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

View full nutritional breakdown of edible canned spinach calories by ingredient
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Number of Servings: 3


    1 13.5 oz canned spinach
    1 cup chicken broth
    1 Tbs. sugar
    1 Tbs. cider vinegar
    1 tsp. salt


Drain spinach, rinse, drain, and rinse again. Bring chicken broth to boil, add spinach, and remove from heat. Add sugar, salt, and vinegar. Stir, and allow to sit at least 1 minute.

Number of Servings: 3

Recipe submitted by SparkPeople user MORDONNA.

TAGS:  Side Items |

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