20200708--multi-bean spicy bacon chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 338.3
- Total Fat: 10.9 g
- Cholesterol: 3.8 mg
- Sodium: 1,973.7 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 14.9 g
- Protein: 17.3 g
View full nutritional breakdown of 20200708--multi-bean spicy bacon chili calories by ingredient
Introduction
Simple, healthy, (well, mostly), and easy to make. Takes 15 minutes of prep, then it's off to the crock pot! Simple, healthy, (well, mostly), and easy to make. Takes 15 minutes of prep, then it's off to the crock pot!Number of Servings: 8
Ingredients
-
3 tsp Pepper, white
4 clove Garlic
2 cup, chopped Onions, raw
4 pepper Serrano Peppers
454 Beans, red kidney
680 Beans, navy
227 Chickpeas (garbanzo beans)
8 tsp Baking Soda
3 tbsp *McCormick ground cumin
12 serving Bacon - Farmland Thick Sliced Bacon
3 tsp Cayenne Pepper (Ground)
6 cup 365 organic chicken broth low sodium
Tips
This will fill it to the brim -- but shouldn't overflow.
Let thoroughly cool and freeze in portion sizes to minimize waste.
Directions
1. Soak all beans in baking soda for 10 hours. Rinse well, then put into water again until ready to add to crock pot
2. Cook sausages in skillet, reserve grease. When cool, cut into thin slices
3. Make rounds from serranos; crush, then finely chop, garlic; roughly chop onions
4. Roughly chop 4 slices bacon, then lay bacon on bottom of slow cooker. Set on high
5. Cook remaining chopped bacon in large skillet.
6. Saute onions, garlic, & serranos in sausage grease
7. Add saute to crock pot, along with powdered spices.
8. Add chicken/vegetable stock & beans
9. Cook on low for 10-12 hours, or until beans are soft.
Serving Size: 8 servings
Need: chopping board, large skillet (pref. cast iron), crock pot (7½qt.)
2. Cook sausages in skillet, reserve grease. When cool, cut into thin slices
3. Make rounds from serranos; crush, then finely chop, garlic; roughly chop onions
4. Roughly chop 4 slices bacon, then lay bacon on bottom of slow cooker. Set on high
5. Cook remaining chopped bacon in large skillet.
6. Saute onions, garlic, & serranos in sausage grease
7. Add saute to crock pot, along with powdered spices.
8. Add chicken/vegetable stock & beans
9. Cook on low for 10-12 hours, or until beans are soft.
Serving Size: 8 servings
Need: chopping board, large skillet (pref. cast iron), crock pot (7½qt.)
