H.G.'s blueberry oat cake (modified)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 167.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 272.2 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 5.0 g
- Protein: 7.2 g
View full nutritional breakdown of H.G.'s blueberry oat cake (modified) calories by ingredient
Introduction
Mmmm, & fast Mmmm, & fastNumber of Servings: 1
Ingredients
-
0.25 cup Old Fashioned Quaker Oatmeal- Plain
1.0 tbsp All Whites Liquid Egg White
1 Tbsp Whole Wheat Flour
1.0 tsp Splenda
0.5 tsp Baking Powder
0.25 cup (8 fl oz) Water, tap
0.25 cup Blueberries, fresh
Directions
Microwave in bowl for 2 and 1/2 minutes.
Serving Size: Makes one cake
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBEV.
Serving Size: Makes one cake
Number of Servings: 1.0
Recipe submitted by SparkPeople user DEBBEV.