H.G.'s blueberry oat cake (modified)


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 272.2 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.2 g

View full nutritional breakdown of H.G.'s blueberry oat cake (modified) calories by ingredient


Introduction

Mmmm, & fast Mmmm, & fast
Number of Servings: 1

Ingredients

    0.25 cup Old Fashioned Quaker Oatmeal- Plain
    1.0 tbsp All Whites Liquid Egg White
    1 Tbsp Whole Wheat Flour
    1.0 tsp Splenda
    0.5 tsp Baking Powder
    0.25 cup (8 fl oz) Water, tap
    0.25 cup Blueberries, fresh

Directions

Microwave in bowl for 2 and 1/2 minutes.

Serving Size: Makes one cake

Number of Servings: 1.0

Recipe submitted by SparkPeople user DEBBEV.

Member Ratings For This Recipe


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    Incredible!
    This recipe is quick easy and very filling. - 7/11/20