SPONGE CAKE for Chocolate Swiss Roll by Cooking Tree

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 8.3 g
  • Cholesterol: 109.6 mg
  • Sodium: 153.5 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.4 g

View full nutritional breakdown of SPONGE CAKE for Chocolate Swiss Roll by Cooking Tree calories by ingredient


An easy sponge cake recipe ... An easy sponge cake recipe ...
Number of Servings: 6


    4 Egg, fresh, whole, raw
    25 grams Granulated Sugar
    1 pinch Salt
    1 tsp Vanilla Essence
    50 grams Yoghurt/Milk
    55 grams All-purpose flour
    15 grams Cocoa, dry powder, unsweetened
    1 tsp Baking Powder
    65 grams Granulated Sugar
    30 grams Vegetable Oil


I used yoghurt as I do not like the milky flavour original recipe called for milk.


first, separate the egg whites and egg yolks.
Place the egg whites in fridge or freezer to chill
then beat the egg yolks, salt, 25 grams of sugar with a whisk and add vanilla essence then add vegetable oil then add milk/yoghurt and mix.
Now add the dry ingredients cocoa powder, flour and baking powder and mix.
In a separate bowl beat the chilled egg whites and then gradually add the 75 grams of sugar till is turns into meringue-like
now gradually mix the two batters and pour in a flat baking tray in a preheated oven for 20 to 23 min at 170'c

Serving Size: makes 6 equal cake slices

Number of Servings: 6

Recipe submitted by SparkPeople user RABIATEHREEM.