One Pot Lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 302.1
- Total Fat: 8.4 g
- Cholesterol: 73.1 mg
- Sodium: 716.3 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 1.2 g
- Protein: 28.6 g
View full nutritional breakdown of One Pot Lasagna calories by ingredient
Number of Servings: 8
Ingredients
-
1lb Ground Venison
1 medium onion (chopped)
3 cloves garlic (minced)
1 can diced tomatoes with green chilies(undrained)
2 cups of water
2 cups tomatoe sauce
1 Tbs dried parsley
1 tsp dried oregano
1 tsp dried basil
2 1/2 cups pasta
2 cups fat free cottage cheese
1/2 cup low fat parmesan cheese
1 tsp pepper
2 egg whites
Directions
In a large pot brown venison with onion and garlic. Add tomatoes, water, tomatoe sauce, and spices. Bring to a boil and add pasta. Reduce heat and cover, stir occasionally, until pasta is tender.
Combine cottage cheese and parmesan with the egg. Sprinkle in pepper to taste. Spread cheese mixture over top of meat and pasta. Cover and cook 5 minutes.
8--1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELINFROGGY1.
Combine cottage cheese and parmesan with the egg. Sprinkle in pepper to taste. Spread cheese mixture over top of meat and pasta. Cover and cook 5 minutes.
8--1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELINFROGGY1.