Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 302.1 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 73.1 mg |
Sodium | 716.3 mg |
Potassium | 478.9 mg |
Total Carbohydrate | 27.6 g |
Dietary Fiber | 1.2 g |
Sugars | 3.3 g |
Protein | 28.6 g |
Vitamin A | 6.8 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 9.7 % |
Copper | 6.0 % |
Folate | 4.1 % |
Iron | 15.3 % |
Magnesium | 4.1 % |
Manganese | 7.2 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.4 % |
Riboflavin | 6.0 % |
Selenium | 6.3 % |
Thiamin | 2.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Lasagna
View the full One Pot Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Lasagna
106 calories of Venison, ground, (2 oz)
70 calories of Mueller's Penne Rigate pasta, (0.25 cup)
60 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (3 tsp)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
2 calories of Garlic, (0.38 cloves)
Calories per serving of One Pot Lasagna
106 calories of Venison, ground, (2 oz)
70 calories of Mueller's Penne Rigate pasta, (0.25 cup)
60 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (3 tsp)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
20 calories of Tomato Sauce, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
2 calories of Garlic, (0.38 cloves)
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