Spicy Turkey with Brown Rice
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 247.8
- Total Fat: 4.4 g
- Cholesterol: 48.6 mg
- Sodium: 473.9 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.0 g
- Protein: 23.7 g
View full nutritional breakdown of Spicy Turkey with Brown Rice calories by ingredient
Introduction
Makes seven 1 Cup servings Makes seven 1 Cup servingsNumber of Servings: 7
Ingredients
-
1 lbs Ground Turkey
1 Cup Corn
1 Can Diced Tomatoes
2 Boil-in-Bag rice
4 oz Green Chilis
1/4 cup diced scallions
1 Tbsp Chili Powder
1 Cup 2% Mexican Blend Cheese
Directions
Make rice and set aside.
Brown turkey and add scallions until translucent. Add all remaining ingredients until warm.
Number of Servings: 7
Recipe submitted by SparkPeople user BRANDIE731.
Brown turkey and add scallions until translucent. Add all remaining ingredients until warm.
Number of Servings: 7
Recipe submitted by SparkPeople user BRANDIE731.