C-A-P-T-A-J salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 11.1 g
  • Cholesterol: 8.4 mg
  • Sodium: 161.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.1 g

View full nutritional breakdown of C-A-P-T-A-J salad calories by ingredient


Introduction

Fresh cucumber, asparagus, orange pepper, tomato, avocado jalapeno lime creamy dressing. Fresh cucumber, asparagus, orange pepper, tomato, avocado jalapeno lime creamy dressing.
Number of Servings: 8

Ingredients

    2 C Asparagus, fresh
    2 C Qrtd Cucumber (with peel) English or garden fresh small are best
    2 C halved Cherry tomatoes
    6 Green Onions, sliced
    3 orange Mini peppers, thin stripes
    1/2 C crumbled Queso Fresco
    4 tsp Grey Poupon Dijon Mustard
    3 tbsp Extra Virgin Olive Oil
    .25 cup Lime Juice
    .5 cup, Avocados
    1T mayo
    1 tsp Cumin seed
    1T Jalapeno Pepper Juice
    3 serving Mini sweet orange peppers (1 small) (by CD3370322)

Directions

Break asparagus in 1.5 pcs, blanch in boiling water 30 sec then into ice water
Cut rest of Veggies
Toss together
In food processor add avocado, Dijon, pepper juice, lime juice, cumin, mayo Pulse til avocado is smooth.
Process low pouring in oil slowly til blended.
salt & pepper to preference
Add cheese crumbles, toss lightly, pour dressing over and toss again till mixes in.


Serving Size: 8