Blueberry Muffin


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.7
  • Total Fat: 16.0 g
  • Cholesterol: 46.5 mg
  • Sodium: 18.7 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Blueberry Muffin calories by ingredient


Introduction

Muffin Muffin
Number of Servings: 12

Ingredients

    12.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    3.0 large Egg, fresh, whole, raw
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    2.0 tbsp Honey
    2.0 1tsp Coconut Oil
    0.3 tbsp Apple Cider Vinegar, Bragg's Organic
    1.0 tsp vanilla flavoring
    1.0 cup Blueberries, fresh

Directions

Bake at 350 for 15 minutes.

Serving Size: 12 servings 1 muffin each

Number of Servings: 12.0

Recipe submitted by SparkPeople user JOHOBBICK.

TAGS:  Snacks |

Member Ratings For This Recipe


  •  no profile photo


    seems a big high for one muffin, I hope it is filling with the protein - 8/31/20


  • no profile photo

    Very Good
    thank you - 8/30/20