Salad , chicken, egg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.1
  • Total Fat: 7.7 g
  • Cholesterol: 238.7 mg
  • Sodium: 111.5 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.2 g

View full nutritional breakdown of Salad , chicken, egg calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    0.5 cup, shredded Romaine Lettuce (salad)
    1.0 slice, medium (1/4" thick) Red Ripe Tomatoes
    1.0 large Hard Boiled Egg
    3.0 ounces Chicken Breast (cooked), no skin, roasted

Directions

Mix

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user JOHOBBICK.