Chicken salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 112.9
  • Total Fat: 4.6 g
  • Cholesterol: 28.1 mg
  • Sodium: 177.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Chicken salad calories by ingredient


Introduction

Chicken salad with grapes , celery and almonds using low fat mayo Chicken salad with grapes , celery and almonds using low fat mayo
Number of Servings: 5

Ingredients

    8 ounces Chicken Breast (cooked), no skin, roasted
    5 tbsp Hellmans Low Fat Mayo
    2 stalk, large (11"-12" long) Celery, raw
    1 medium (4-1/8" long) Scallions, raw
    3 tbsp Almonds - sliced
    1 cup Grapes, Red or Green seedless 25 grapes

Directions

I use leftover roasted chicken that I’ve cut off of bone. Cut up grapes, scallions, celery. Miss together with mayo, a sprinkle of dill weed, salt abs pepper to taste

Serving Size: Makes five cups

Number of Servings: 5

Recipe submitted by SparkPeople user JMGODSHALK.