Date Energy Balls - Chocolate Peanut Butter


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Date Energy Balls - Chocolate Peanut Butter calories by ingredient


Introduction

Sugar free energy balls. Only sweetened with fruit. Sugar free energy balls. Only sweetened with fruit.
Number of Servings: 30

Ingredients

    1 cup pitted dates
    1/2 cup Peanut Butter
    1 1/3 cup Oats
    1 1/3 cup Unsweetened Coconut
    3 TBSP Cocoa powder
    1.5 tsp vanilla

Directions

Soak dates in hot water in a measuring cup for 3-4 hours. Drain off most of the water until the water is at the 1/2 cup level in the measuring cup. Blend dates with immersion blender.
Mix all ingredients together. Consistency should be similar to a slightly dry cookie dough. If it is too wet add more oats and coconut. If too dry add more water.
Form into balls. Refrigerate 1 hr.

Serving Size: Makes 30 balls

Number of Servings: 30

Recipe submitted by SparkPeople user SPECKER_RECK.

TAGS:  Desserts |

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    delicious way to have something sweet with no sugars - 10/5/20


  • no profile photo

    Incredible!
    Thank you - 10/3/20