Healthy Crab Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Healthy Crab Salad calories by ingredient


Introduction

A suprisingly filling and healthy treat for lunch or dinner.Simple to make and easy on the working person A suprisingly filling and healthy treat for lunch or dinner.Simple to make and easy on the working person
Number of Servings: 1

Ingredients

    1 cup Louis Kemp Crab Delights (chopped)
    2 1/2 Tbs. Miracle Whip Light
    1/3 cup Celery (diced)
    1/3 cup Green Pepper (diced)
    1/3 cup Red Pepper (diced)
    1 small apple (diced ) ( I use Gala's)

Directions

Mix all items together. Make sure to mix well so that the crab flakes and all the flavors are mixed. Enjoy! :)
This recipe makes 1 serving
Calories 322
Carbs 48
Fat 7
Protien 16

Number of Servings: 1

Recipe submitted by SparkPeople user BIGGMAMA.