Whole Wheat Oat Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 565.7
  • Total Fat: 28.4 g
  • Cholesterol: 188.8 mg
  • Sodium: 711.6 mg
  • Total Carbs: 62.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 19.1 g

View full nutritional breakdown of Whole Wheat Oat Pancakes calories by ingredient


Introduction

Whole wheat and oat pancakes. Quick and easy Whole wheat and oat pancakes. Quick and easy
Number of Servings: 3

Ingredients

    2.0 cup Oats, Quaker (1 cup dry oats)
    2.0 cup Milk Whole Vitamin D
    0.5 cup Whole Wheat Flour
    1.0 tsp Baking Soda
    1.0 tsp Baking Powder
    0.5 tsp Cinnamon, ground
    0.5 tsp Nutmeg, ground
    2.0 large Egg, fresh, whole, raw
    0.25 cup Butter, unsalted
    2.0 tsp Granulated Sugar

Directions

Mix milk and oats Add egg and butter Combine dry ingredients in separate bowl Add dry ingredients Scoop 1/3 cup pancakes onto preheated griddle

Serving Size: 3 1/3 c pancakes

Number of Servings: 3.0

Recipe submitted by SparkPeople user CSTRAWN2010.