stuffed zuchinnis

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 14.4 g
  • Cholesterol: 175.4 mg
  • Sodium: 1,297.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.7 g

View full nutritional breakdown of stuffed zuchinnis calories by ingredient


Introduction

How to use leftover cooked meat
A great luncheon meal to be complemented by a fruit..
How to use leftover cooked meat
A great luncheon meal to be complemented by a fruit..

Number of Servings: 4

Ingredients

    6 medium zucchinis
    1.5 chopped onions
    1 cup chopped parsley
    ground nutmeg. a pinch
    2 large eggs
    salt &pepper to taste
    300 g chopped leftover cooked beef
    3/4 cup redded swiss cheese.
    1 tbsp butter

Directions

slice zucchinis lengthwiswe, hull the flesh out and reserve
Parboil the zucchinis 2mns in boiling salty water.
Remove, drain and pat dry, and set in an ovendish sprayed with Pam.
Chop the reserved zucchini flesh and add to next
7 ingredients.
Mix well together, adjust salt and pepper to taste.
Stuff zucchini with the mixture.
Cover with shredded swiss cheese.
dot wit butter.
Put in a 350 F preheated oven and cook. cooking time may vary from 20 to 30 mns
Baste from time to time with the juice released during the cooking

Number of Servings: 4

Recipe submitted by SparkPeople user MALICORNE.