Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 14.4 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 175.4 mg
Sodium 1,297.3 mg
Potassium 602.7 mg
Total Carbohydrate 8.2 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 27.7 g
Vitamin A 34.1 %
Vitamin B-12 45.4 %
Vitamin B-6 27.2 %
Vitamin C 49.2 %
Vitamin D 5.5 %
Vitamin E 4.4 %
Calcium 25.0 %
Copper 8.0 %
Folate 14.4 %
Iron 18.5 %
Magnesium 12.4 %
Manganese 10.4 %
Niacin 18.6 %
Pantothenic Acid 8.6 %
Phosphorus 37.8 %
Riboflavin 22.2 %
Selenium 37.7 %
Thiamin 9.5 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed zuchinnis

View the full stuffed zuchinnis Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed zuchinnis

99 calories of Beef, round steak, (75 grams)

77 calories of Swiss Cheese, (0.19 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Butter, unsalted, (0.25 tbsp)

23 calories of Onions, raw, (0.38 cup, chopped)

5 calories of Parsley, (0.25 cup)

3 calories of Zucchini, baby, (1.50 medium)

3 calories of Nutmeg, ground, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.