Meat Ball Vegetable Dish

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 327.9
  • Total Fat: 19.5 g
  • Cholesterol: 107.2 mg
  • Sodium: 539.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 22.1 g

View full nutritional breakdown of Meat Ball Vegetable Dish calories by ingredient
Submitted by:

Introduction

Now you can just do the Meat ball for anything but this is an easy dish to make. And takes little time to do it. Now you can just do the Meat ball for anything but this is an easy dish to make. And takes little time to do it.
Number of Servings: 10

Ingredients

    1 3/4 lb. Ground beef 90% lean
    1 c. dried bread crumbs
    1/2 sprig parsley
    1 clove garlic
    1/2 c. milk
    2 eggs
    Salt and pepper to taste if you must. I don't
    Combine meat, crumbs and all other form into balls. (I use this for other things too So I will make a larger mix and freeze the uncooked part then take out when needed. Make them into meatballs or meatloaf, whatever I need for the month.

    Vegetable dish
    2 cans of mixed vegetables drained or whatever vegetable your family likes
    1 can cream of mushroom
    1/2 of milk mix that together for the gravy

Directions

Broil Meat on cookie sheet first takes about 3 minutes turn over 2-3 minutes on that side. Then turn down the temp. to 375* Take out and put into a casserole dish add mixed vegetables next to cooked meatball. Pour soup over all of this and cover.
Bake at 375*
For 20-30 minutes
Serves 8-10 people

Number of Servings: 10

Recipe submitted by SparkPeople user RAINBOWSUE1.

Rate This Recipe