Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 327.9
Total Fat 19.5 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.7 g
Cholesterol 107.2 mg
Sodium 539.2 mg
Potassium 414.9 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 22.1 g
Vitamin A 78.9 %
Vitamin B-12 32.9 %
Vitamin B-6 15.0 %
Vitamin C 3.6 %
Vitamin D 1.3 %
Vitamin E 3.8 %
Calcium 7.6 %
Copper 8.4 %
Folate 8.7 %
Iron 18.1 %
Magnesium 7.8 %
Manganese 17.9 %
Niacin 25.9 %
Pantothenic Acid 6.7 %
Phosphorus 18.9 %
Riboflavin 21.1 %
Selenium 27.9 %
Thiamin 13.6 %
Zinc 28.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Ball Vegetable Dish

View the full Meat Ball Vegetable Dish Recipe & Instructions
Submitted by: RAINBOWSUE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Ball Vegetable Dish

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

16 calories of Mixed Vegetables, canned, (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

0 calories of Garlic, (0.10 clove)

0 calories of Parsley, dried, (0.05 tbsp)


No nutrition or calorie comments found.