Taco Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.8
- Total Fat: 12.1 g
- Cholesterol: 91.7 mg
- Sodium: 502.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.4 g
- Protein: 24.9 g
View full nutritional breakdown of Taco Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Baked Nacho Cheese Dorito Chips - 15 of them
1 pound ground turkey
2 t. taco seasoning
1/2 c. onion
1/4 c. shredded cheese
1/4 c. sliced black olives
1 c. salsa
sour cream, (reduced fat, about one Tablespoon on each serving)
Directions
Brown ground turkey and add 2 t. taco seasoning.
For each serving:
Crush 15 chips a little and place on a plate.
On top of the chips layer 1/4th of the ground turkey, 1/4th of the raw onion, 1/4th of the sliced olives, 1/4th of the salsa, 1/4th of the cheese and about one Tablespoon of the sour cream.
Makes 4 servings. Good on a hot evening with a cold lite beer.
Number of Servings: 4
Recipe submitted by SparkPeople user JOANNERH2.
For each serving:
Crush 15 chips a little and place on a plate.
On top of the chips layer 1/4th of the ground turkey, 1/4th of the raw onion, 1/4th of the sliced olives, 1/4th of the salsa, 1/4th of the cheese and about one Tablespoon of the sour cream.
Makes 4 servings. Good on a hot evening with a cold lite beer.
Number of Servings: 4
Recipe submitted by SparkPeople user JOANNERH2.