Black Bean Soup with Brown Rice

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 1.2 g
  • Cholesterol: 5.5 mg
  • Sodium: 709.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 17.2 g

View full nutritional breakdown of Black Bean Soup with Brown Rice calories by ingredient


Introduction

Rich and satisfying and easy to make - dig in! Rich and satisfying and easy to make - dig in!
Number of Servings: 10

Ingredients

    11 cups bone broth, chicken
    5 cups black beans, cooked
    2 cups brown basmati rice, cooked
    3 large stalks celery, diced
    1 medium onion, diced
    3 large carrots, diced
    2 medium tomatoes, diced
    1 jalapeno pepper, minced
    2 tsp ground cumin
    1 tsp whole oregano
    1 tsp salt
    1 tsp black pepper
    1 tsp hot pepper sauce

Directions

Combine ingredients in a large stockpot and simmer until flavors meld.

Serving Size: Makes 10 1-1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KATERUSSELL010.