Turmeric Smoothie Base

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 169.9

Total Fat: 18.1 g
Cholesterol: 0.0 mg
Sodium: 81.7 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.2 g
Protein: 1.3 g

View full nutritional breakdown of Turmeric Smoothie Base calories by ingredient

Introduction

Base Ingredients for Turmeric Smoothie Base Ingredients for Turmeric Smoothie

Number of Servings: 1

Ingredients

1 tbsp Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g)

1 serving turmeric root 1" thumb diameter (by VRICEH)

28.3 grams Ginger Root

1 dash Pepper, black

.5 cup Almond Milk, Silk, True Almond, unsweetened, original

Directions

Peel Ginger Root and Turmeric Root
Toss Ingredients into Blender and Blend

Serving Size: 1 drink

Number of Servings: 1

Recipe submitted by SparkPeople user CHURCHBOY3689.