Muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 174.4
- Total Fat: 11.9 g
- Cholesterol: 58.8 mg
- Sodium: 85.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 4.0 g
- Protein: 7.4 g
View full nutritional breakdown of Muffins calories by ingredient
Introduction
N/A N/ANumber of Servings: 8
Ingredients
-
0.5 cup Milk, 3.25%
4.0 fl oz Milk, canned, evaporated
0.5 tsp Cinnamon, ground
2.0 tsp Vanilla Extract
0.25 cup Olive Oil
3.0 fl oz Water, tap
0.25 tsp Baking Soda
1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
2.0 serving 1 Egg- large, fresh
5.0 tbsp PB Fit Peanut Butter Powder
8.0 tbsp Coconut Flour
Directions
N/A
Serving Size: 1 muffin
Number of Servings: 8.0
Recipe submitted by SparkPeople user RICKFORDMAN68.
Number of Servings: 8.0
Recipe submitted by SparkPeople user RICKFORDMAN68.