Muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 11.9 g
  • Cholesterol: 58.8 mg
  • Sodium: 85.0 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.4 g

View full nutritional breakdown of Muffins calories by ingredient


Introduction

N/A N/A
Number of Servings: 8

Ingredients

    0.5 cup Milk, 3.25%
    4.0 fl oz Milk, canned, evaporated
    0.5 tsp Cinnamon, ground
    2.0 tsp Vanilla Extract
    0.25 cup Olive Oil
    3.0 fl oz Water, tap
    0.25 tsp Baking Soda
    1.0 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    2.0 serving 1 Egg- large, fresh
    5.0 tbsp PB Fit Peanut Butter Powder
    8.0 tbsp Coconut Flour

Directions

N/A Serving Size: 1 muffin

Number of Servings: 8.0

Recipe submitted by SparkPeople user RICKFORDMAN68.