Black Beans and Rice
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 305.0
- Total Fat: 0.8 g
- Cholesterol: 6.0 mg
- Sodium: 1,530.9 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 6.7 g
- Protein: 19.5 g
View full nutritional breakdown of Black Beans and Rice calories by ingredient
Introduction
Filling, satisfying, and delicious. Filling, satisfying, and delicious.Number of Servings: 10
Ingredients
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2 cup Black beans, dry
2 cup Rice, white, long-grain, regular, raw, enriched
12 cup Bone Broth Chicken
1.5 tbsp Salt
.5 tbsp Pepper, black
1 tsp Hot Pepper Sauce
1.5 tsp Oregano, ground
Tips
Delicious when served with blackened salmon or baked chicken and a green salad.
Directions
Soak or boil beans until soft, then drain.
Combine all ingredients in a large stockpot and cook until rice is soft.
Can be frozen for later use.
Serving Size: Makes 10 1-1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Combine all ingredients in a large stockpot and cook until rice is soft.
Can be frozen for later use.
Serving Size: Makes 10 1-1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user KATERUSSELL010.
Member Ratings For This Recipe
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SUSANBEAMON
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USMAWIFE