Vegi and Chicken Foil Packets

Vegi and Chicken Foil Packets

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 2.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,053.3 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 31.7 g

View full nutritional breakdown of Vegi and Chicken Foil Packets calories by ingredient
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A quick cleanup dinner for at home or camping. A quick cleanup dinner for at home or camping.
Number of Servings: 2


    Boneless Chicken Breast
    Summer Squash
    Red Bell Pepper
    Enough Fat Free Italian Dressing to lightly coat
    Aluminum Foil


Cut up ingredients in fairly even sized chunks. Lay out a large enough piece of foil to make a packet. You can do 1 large packet if you make it long enough to keep the thickness down.

Bake at 375 for 1hr.

Be careful of steam when opening packets.

Number of Servings: 2

Recipe submitted by SparkPeople user COASTERSJ.

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