Steve's Combined Pasta White Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.1
- Total Fat: 8.3 g
- Cholesterol: 81.3 mg
- Sodium: 872.9 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.2 g
- Protein: 14.4 g
View full nutritional breakdown of Steve's Combined Pasta White Sauce calories by ingredient
Introduction
How to extend and enhance a pasta while sauce How to extend and enhance a pasta while sauceNumber of Servings: 4
Ingredients
-
1.5 serving Clam Sauce, White, Progresso (1/2 C)
1 4 oz container Goya Jumbo Squid in Garlic Sauce
.66 serving Geisha Whole oysters in water-CAN (by JIRIAS)
3.5 serving Bumble Bee Minced Clams, 1/4cup/56g
Tips
According to quick search, this can be frozen with minimal effect to taste or texture
Directions
All ingredients listed are 1 entire can.
Ingredients list uses already entered items adjusted for different brands:
- combine contents of each can in a common sauce pan
- simmer for about 20 minutes to allow flavors to mix
- break out into 4 servings (can be frozen)
- great over pasta (linguine is the best) or noodles
Serving Size: Makes 4 servings of sauce
Number of Servings: 4.0
Recipe submitted by SparkPeople user STEVED1661.
Ingredients list uses already entered items adjusted for different brands:
- combine contents of each can in a common sauce pan
- simmer for about 20 minutes to allow flavors to mix
- break out into 4 servings (can be frozen)
- great over pasta (linguine is the best) or noodles
Serving Size: Makes 4 servings of sauce
Number of Servings: 4.0
Recipe submitted by SparkPeople user STEVED1661.