Chicken and veggie medley

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 4.6 g
  • Cholesterol: 43.3 mg
  • Sodium: 169.2 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 18.6 g

View full nutritional breakdown of Chicken and veggie medley calories by ingredient


Introduction

Cook separate, mix together at the end Cook separate, mix together at the end
Number of Servings: 6

Ingredients

    16.0 oz Tyson boneless, skinless chicken breast
    1.0 serving butter - country crock light - 1 tbsp
    5.0 oz Pasta, Lasagna Noodles
    4.0 serving(s) broccoli medley
    2.0 serving butter - country crock light - 1 tbsp

Directions

Cook veggies in a skillet with 1Tbsp butter. Cube chicken and add to veggies. Cook pasta in a separate pot. Cook thoroughly. Drain pasta and mix with chicken and veggies after all fully cooked.

Serving Size: 5

Number of Servings: 6.0

Recipe submitted by SparkPeople user BIGMAMA_03.