Chicken and Whole Wheat Egg Noodles

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 4.0 g
  • Cholesterol: 96.7 mg
  • Sodium: 295.5 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Chicken and Whole Wheat Egg Noodles calories by ingredient


Introduction

Real comfort food. Simple and easy. The whole wheat noodles are great for fiber. Real comfort food. Simple and easy. The whole wheat noodles are great for fiber.
Number of Servings: 6

Ingredients

    3 Chicken Breasts
    2 Cans Chicken Broth
    Salt to taste
    Pepper to taste
    1 pkg Whole Wheat Noodles

Directions

Place chicken breasts in broth and simmer until almost done. Remove from broth. Cut into bite sized pieces and return to broth. Add whole wheat noodles and enough boiling water to just barely cover. Heat to boiling then lower heat to simmer until noodles are done (about 10 minutes). Sprinkle one to two tablespoons of Wondra Flour over the surface a little bit at a time stirring in after each addition until broth thickens. Ladle into shallow bowls and top with fresh ground pepper if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMMA2X6.