Breakfast sandwiches

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 9.8 g
  • Cholesterol: 219.0 mg
  • Sodium: 1,165.0 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 23.3 g

View full nutritional breakdown of Breakfast sandwiches calories by ingredient


Weight watcher freestyle blue friend Weight watcher freestyle blue friend
Number of Servings: 1


    1.0 serving Weight Watchers, Whole Wheat bread, 2 slices
    2.0 oz Chicken - Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast 99% Fat Free
    1.0 serving Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge)
    1.0 large Fried Egg


Toast your bread Crack in a egg in the frying pan with pam spray While you cooking your eggs Spread the cheese on the bread and get 2 slice deli meat of choice 100% fat free.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user JALEAHALVAREZ12.