Low carb Anzac Biscuits
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 105.4
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.9 g
- Protein: 1.9 g
View full nutritional breakdown of Low carb Anzac Biscuits calories by ingredient
Introduction
NZ's classic oat cookie reimagined without sugar or butter NZ's classic oat cookie reimagined without sugar or butterNumber of Servings: 25
Ingredients
-
1 cup Rolled Oats
1 cup Dessicated Coconut
0.3 cup Sunflower Oil (75ml)
1/4 cup pitted dates
Hot water
50g Dark Compound Chocolate Drops (optional)
50 grams Sunflower Seeds, without salt (optional)
0.5 cup Oat Bran
0.5 cup Flour, white
Directions
Soak dates in just enough boiling water to cover them. After 10-15 mins use a puree stick to blend dates and water to a paste.
Mix everything. Add more cold water if needed to make a smooth dough. Spread out on a greased oven tray, cut into squares with spatula, and bake for about 20 minutes at 200*C
Serving Size: makes about 25 cookies
Number of Servings: 25
Recipe submitted by SparkPeople user DAGGERSCRIBE.
Mix everything. Add more cold water if needed to make a smooth dough. Spread out on a greased oven tray, cut into squares with spatula, and bake for about 20 minutes at 200*C
Serving Size: makes about 25 cookies
Number of Servings: 25
Recipe submitted by SparkPeople user DAGGERSCRIBE.
