curry fish

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.9
  • Total Fat: 15.8 g
  • Cholesterol: 64.1 mg
  • Sodium: 521.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.3 g

View full nutritional breakdown of curry fish calories by ingredient


Introduction

yum yum
Number of Servings: 6

Ingredients

    24.6 oz Cod (fish)
    0.8 cup Chaokoh coconut milk (by HOWMUCHWATER!!!)
    2 cup (8 fl oz) Curry Sauce
    3 tbsp Extra Virgin Olive Oil
    2 cup Cut Leaf Spinich (1 cup)

Directions

cook

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user UNIONYES.

TAGS:  Fish | Dinner | Fish Dinner |