Sharon's Avocado and Tomato toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Sharon's Avocado and Tomato toast calories by ingredient


Introduction

Breakfast or snack Breakfast or snack
Number of Servings: 2

Ingredients

    0.5 fruit without skin and seeds Avocados, California (Haas)
    1.0 plum tomato Red Ripe Tomatoes
    1.0 serving Bread - Nature's Own Honey Wheat 40 Calorie/Slice (2 Slices)

Directions

Toast bread and top with smashed or sliced avocado and tomato. Season to taste Serving Size: 1 piece

Number of Servings: 2.0

Recipe submitted by SparkPeople user SHHARRELL.