Oatmeal Cold Cup, homemade
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 457.5
- Total Fat: 11.6 g
- Cholesterol: 21.3 mg
- Sodium: 94.1 mg
- Total Carbs: 77.9 g
- Dietary Fiber: 10.6 g
- Protein: 19.6 g
View full nutritional breakdown of Oatmeal Cold Cup, homemade calories by ingredient
Introduction
breakfast oatmeal, served cold with toppings breakfast oatmeal, served cold with toppingsNumber of Servings: 2
Ingredients
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1 cup Steel Cut Oats, dry
1 cup 2% Milk
.5 cup Yogurt, Brown Cow, All Natural Plain Smooth and Creamy Cream Top
1 tbsp chia seeds
.5 tbsp Nigella, Kalonji, Black Onion Seed (by -POOKIE-)
2 tsp unpacked Brown Sugar
1 tbsp Honey
Directions
Mix together, divide into 2 portions and leave overnight in the fridge. Stir before serving and add your toppings of choice
Serving Size: makes 2 one cup servings
Serving Size: makes 2 one cup servings