2 ingredient Chia pudding

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 113.3

Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 31.7 mg
Total Carbs: 10.0 g
Dietary Fiber: 7.0 g
Protein: 6.0 g

View full nutritional breakdown of 2 ingredient Chia pudding calories by ingredient

Introduction

Easy peesy Easy peesy

Minutes to Prepare: 3

Minutes to Cook: 30

Number of Servings: 6

Ingredients

2.0 cup Silk - Vanilla Soy Milk

8.0 tbsp chia seeds

Directions

Stir ingredients together and let set in fridge. 1-2 hours Top with fresh fruit or sprinkle with cinnamon or spice of choice...enjoy! Serving Size: 1/2 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user LGMEHLING.