2 ingredient Chia pudding

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.0 g

View full nutritional breakdown of 2 ingredient Chia pudding calories by ingredient
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Introduction

Easy peesy Easy peesy
Number of Servings: 6

Ingredients

    2.0 cup Silk - Vanilla Soy Milk
    8.0 tbsp chia seeds

Directions

Stir ingredients together and let set in fridge. 1-2 hours Top with fresh fruit or sprinkle with cinnamon or spice of choice...enjoy! Serving Size: 1/2 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user LGMEHLING.

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