Tina's Simple Strawberry Shake

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 153.9

Total Fat: 2.6 g
Cholesterol: 12.0 mg
Sodium: 110.4 mg
Total Carbs: 26.7 g
Dietary Fiber: 3.1 g
Protein: 8.9 g

View full nutritional breakdown of Tina's Simple Strawberry Shake calories by ingredient

Introduction

A guilt-free dessert option! A guilt-free dessert option!

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cup, unthawed Strawberries, frozen, unsweetened

2 cup Milk, 1%

3 tsp Splenda

Tips

Adjust Splenda to individual taste. Of course any sweetener can be used, this is just what I had on hand.

Directions

Put milk in blender, start blender, then drop frozen strawberries in one at a time.

Serving Size: Serving size 1 cup, makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TBERRY65.